Matt Santucci 15:09 row
3,287m
Meters
15:09.5
Time
2:18.3
Pace
190
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 16 |
| Stroke Count | 245 |
| Drag Factor | 117 |
August 21, 2018 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.5 | 3,287m | 2:18.3 | 132 | 754 | 16 |
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 16 |
| 9:17.2 | 1,000m | 2:17.4 | 135 | 764 | 16 |
| 13:45.9 | 1,000m | 2:14.3 | 144 | 796 | 17 |
| 15:04.6 | 287m | 2:17.1 | 136 | 767 | 16 |
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Workout Graph
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