Matt Santucci 10000m row
10,000
Meters
43:51.1
Time
2:11.5
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 846 |
| Drag Factor | 119 |
August 25, 2018 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:51.1 | 10,000 | 2:11.5 | 154 | 829 | 604 | 19 |
| 8:57.1 | 2,000 | 2:14.2 | 145 | 797 | 118 | 19 |
| 9:05.9 | 4,000 | 2:16.4 | 138 | 773 | 117 | 19 |
| 8:47.9 | 6,000 | 2:11.9 | 152 | 824 | 120 | 19 |
| 8:41.2 | 8,000 | 2:10.3 | 158 | 844 | 122 | 19 |
| 8:18.9 | 10,000 | 2:04.7 | 180 | 920 | 127 | 21 |
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Workout Graph
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