Matt Santucci 5000m row
5,000m
Meters
19:43.8
Time
1:58.3
Pace
335
Calories
166
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 120 |
August 29, 2018 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.8 | 5,000m | 1:58.3 | 211 | 1026 | 23 | 166 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 22 | 151 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 24 | 162 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 26 | 169 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 24 | 173 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 22 | 175 |
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Workout Graph
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