Matt Santucci 5:03 row
1,007m
Meters
5:03.7
Time
2:30.7
Pace
54
Calories
149
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 129 |
September 19, 2018 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,007m | 2:30.7 | 102 | 651 | 19 | 149 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 149 |
| 5:03.7 | 10m | 3:05.0 | 55 | 490 | 150 |
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Workout Graph
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