Matt Santucci 23:54 row
5,254m
Meters
23:54.9
Time
2:16.5
Pace
306
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 508 |
| Drag Factor | 116 |
October 06, 2018 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.9 | 5,254m | 2:16.5 | 137 | 773 | 21 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 23:54.9 | 828m | 2:21.8 | 123 | 722 | 20 |
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Workout Graph
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