Matt Santucci 10:00 row
2,177
Meters
10:00.0
Time
2:17.8
Pace
125
Calories
153
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 119 |
October 08, 2018 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,177 | 2:17.8 | 134 | 750 | 125 | 20 | 153 |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 20 | 147 |
| 4:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 20 | 151 |
| 6:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 19 | 153 |
| 8:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 20 | 158 |
| 10:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 22 | 157 |
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Workout Graph
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