Matt Santucci 8:56 row
2,007m
Meters
8:56.4
Time
2:13.6
Pace
120
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 124 |
October 08, 2018 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.4 | 2,007m | 2:13.6 | 147 | 804 | 22 | 143 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 132 |
| 8:56.4 | 958m | 2:03.3 | 186 | 941 | 24 | 155 |
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Workout Graph
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