Matt Santucci 8000m row
8,000m
Meters
32:51.0
Time
2:03.1
Pace
513
Calories
168
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 18 |
| Stroke Count | 602 |
| Drag Factor | 120 |
October 12, 2018 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:51.0 | 8,000m | 2:03.1 | 187 | 944 | 18 | 168 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 18 | 150 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 18 | 159 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 18 | 163 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 18 | 168 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 18 | 172 |
| 4:05.7 | 6,000m | 2:02.8 | 189 | 949 | 19 | 177 |
| 4:07.1 | 7,000m | 2:03.5 | 186 | 938 | 18 | 179 |
| 4:04.9 | 8,000m | 2:02.4 | 191 | 956 | 18 | 179 |
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Workout Graph
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