Matt Santucci 30:00 row
6,355m
Meters
30:00.0
Time
2:21.6
Pace
361
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 119 |
October 13, 2018 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,355m | 2:21.6 | 123 | 724 | 18 |
| 6:00.0 | 1,163m | 2:34.7 | 94 | 624 | 17 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 18 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 19 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 20 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.