Matt Santucci 5x2:00/3:30r row
2,963m
Meters
10:00.0
Time
1:41.2
Pace
240
Calories
| Rest Distance | 906m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 3,869m |
| Overall Time | 27:30.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 31 |
| Stroke Count | 390 |
| Drag Factor | 119 |
October 15, 2018 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,963m | 1:41.2 | 337 | 1460 | 31 | |
| 2:00.0 | 593m | 1:41.1 | 338 | 1462 | 32 | |
| 2:00.0 | 592m | 1:41.3 | 336 | 1457 | 30 | |
| 2:00.0 | 592m | 1:41.3 | 336 | 1457 | 30 | |
| 2:00.0 | 592m | 1:41.3 | 336 | 1457 | 32 | |
| 2:00.0 | 594m | 1:41.0 | 340 | 1468 | 32 | |
| r906m |
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Workout Graph
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