Matt Santucci 4:49 row
1,308m
Meters
4:49.1
Time
1:50.5
Pace
102
Calories
173
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 32 |
| Stroke Count | 145 |
| Drag Factor | 120 |
October 17, 2018 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.1 | 1,308m | 1:50.5 | 259 | 1192 | 32 | 173 |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 34 | 170 |
| 3:25.3 | 500m | 1:43.5 | 316 | 1386 | 32 | 175 |
| 4:31.7 | 308m | 1:47.7 | 279 | 1261 | 30 | 176 |
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