Matt Santucci 4:30 row
1,018m
Meters
4:30.7
Time
2:12.9
Pace
61
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 21 |
Stroke Count | 94 |
Drag Factor | 128 |
October 22, 2018 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:30.7 | 1,018m | 2:12.9 | 149 | 812 | 21 |
4:30.7 | 1,018m | 2:12.9 | 149 | 812 | 21 |
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Workout Graph
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