Matt Santucci 15x1:00/r row
1,365
Meters
15:00.0
Time
5:29.6
Pace
116
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,365 |
| Overall Time | 15:00.0 |
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 10 |
| Stroke Count | 151 |
| Drag Factor | 132 |
October 27, 2018 13:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,365 | 5:29.6 | 10 | 464 | 10 |
| 1:00.0 | 109 | 4:35.2 | 17 | 600 | 12 |
| 1:00.0 | 94 | 5:19.1 | 11 | 480 | 10 |
| 1:00.0 | 92 | 5:26.0 | 10 | 480 | 10 |
| 1:00.0 | 91 | 5:29.6 | 10 | 480 | 10 |
| 1:00.0 | 93 | 5:22.5 | 10 | 480 | 10 |
| 1:00.0 | 93 | 5:22.5 | 10 | 480 | 10 |
| 1:00.0 | 90 | 5:33.3 | 9 | 480 | 10 |
| 1:00.0 | 84 | 5:57.1 | 8 | 420 | 9 |
| 1:00.0 | 90 | 5:33.3 | 9 | 480 | 10 |
| 1:00.0 | 89 | 5:37.0 | 9 | 420 | 10 |
| 1:00.0 | 89 | 5:37.0 | 9 | 420 | 10 |
| 1:00.0 | 87 | 5:44.8 | 9 | 420 | 10 |
| 1:00.0 | 89 | 5:37.0 | 9 | 420 | 10 |
| 1:00.0 | 92 | 5:26.0 | 10 | 480 | 10 |
| 1:00.0 | 91 | 5:29.6 | 10 | 420 | 10 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.