Matt Santucci 5000m row
5,000m
Meters
22:22.2
Time
2:14.2
Pace
297
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 128 |
October 27, 2018 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.2 | 5,000m | 2:14.2 | 145 | 798 | 23 |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 22 |
| 4:35.1 | 2,000m | 2:17.5 | 134 | 762 | 22 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 22 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 24 |
| 4:10.9 | 5,000m | 2:05.4 | 177 | 910 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.