Matt Santucci 5:30 row
1,187m
Meters
5:30.8
Time
2:19.3
Pace
68
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 130 |
October 29, 2018 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.8 | 1,187m | 2:19.3 | 129 | 745 | 22 | 141 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 137 |
| 5:30.8 | 133m | 1:55.7 | 225 | 1075 | 25 | 146 |
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