Matt Santucci v1000m/8:00r...2 row
1,500m
Meters
5:05.0
Time
1:41.6
Pace
121
Calories
| Rest Distance | 587m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,087m |
| Overall Time | 21:05.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1446 |
| Stroke Rate | 33 |
| Stroke Count | 224 |
| Drag Factor | 130 |
November 05, 2018 20:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,500m | 1:41.6 | 333 | 1446 | 33 | |
| 3:24.7 | 1,000m | 1:42.3 | 326 | 1423 | 33 | |
| r: 8:00 | 564m | |||||
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 33 | |
| r: 8:00 | 23m | |||||
| r587m |
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Workout Graph
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