Matt Santucci 100c row
1,479
Meters
5:57.2
Time
2:00.7
Pace
100
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 133 |
November 13, 2018 20:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:57.2 | 1,479 | 2:00.7 | 199 | 1007 | 100 | 20 |
| 1:15.5 | 305 | 2:03.7 | 185 | 953 | 20 | 21 |
| 1:12.9 | 300 | 2:01.5 | 195 | 987 | 20 | 21 |
| 1:11.3 | 295 | 2:00.8 | 198 | 1009 | 20 | 19 |
| 1:11.0 | 294 | 2:00.7 | 199 | 1014 | 20 | 19 |
| 1:06.5 | 285 | 1:56.6 | 220 | 1082 | 20 | 22 |
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Workout Graph
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