Matt Santucci 4:16 row
1,011
Meters
4:16.0
Time
2:06.6
Pace
63
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 130 |
November 19, 2018 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 1,011 | 2:06.6 | 172 | 893 | 23 | 142 |
| 4:16.0 | 1,011 | 2:06.6 | 172 | 893 | 23 | 142 |
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Workout Graph
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