Matt Santucci 10000m row
10,000
Meters
43:46.8
Time
2:11.3
Pace
609
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 132 |
November 30, 2018 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:46.8 | 10,000 | 2:11.3 | 154 | 831 | 609 | 22 |
| 8:48.1 | 2,000 | 2:12.0 | 152 | 823 | 120 | 23 |
| 8:34.2 | 4,000 | 2:08.5 | 165 | 867 | 123 | 23 |
| 9:14.7 | 6,000 | 2:18.6 | 131 | 751 | 119 | 22 |
| 8:51.4 | 8,000 | 2:12.8 | 149 | 813 | 120 | 23 |
| 8:18.4 | 10,000 | 2:04.6 | 181 | 922 | 127 | 23 |
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Workout Graph
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