Matt Santucci v1600m/3:30r...2 row
2,000m
Meters
6:49.4
Time
1:42.3
Pace
160
Calories
163
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,127m |
| Overall Time | 13:49.4 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1423 |
| Stroke Rate | 31 |
| Stroke Count | 225 |
| Drag Factor | 137 |
December 05, 2018 11:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:49.4 | 2,000m | 1:42.3 | 326 | 1423 | 31 | 163 | |
| 5:28.4 | 1,600m | 1:42.6 | 324 | 1414 | 31 | 166 | |
| r: 3:30 | 113m | ||||||
| 1:20.9 | 400m | 1:41.1 | 338 | 1464 | 31 | 160 | |
| r: 3:30 | 14m | ||||||
| r127m |
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Workout Graph
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