Matt Santucci 15000m row
15,000m
Meters
1:03:19.5
Time
2:06.6
Pace
942
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 1564 |
| Drag Factor | 130 |
December 08, 2018 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:19.5 | 15,000m | 2:06.6 | 172 | 892 | 24 |
| 12:45.9 | 3,000m | 2:07.6 | 168 | 879 | 24 |
| 12:48.7 | 6,000m | 2:08.1 | 166 | 872 | 24 |
| 12:44.4 | 9,000m | 2:07.4 | 169 | 882 | 25 |
| 12:45.5 | 12,000m | 2:07.5 | 169 | 880 | 25 |
| 12:15.0 | 15,000m | 2:02.5 | 190 | 955 | 26 |
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Workout Graph
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