Matt Santucci v1000m/4:51r...2 row
2,000m
Meters
8:30.0
Time
2:07.5
Pace
124
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 13:31.0 |
| Overall Distance | 2,020m |
| Overall Time | 22:01.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 130 |
December 14, 2018 12:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 23 | |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 24 | |
| r: 4:51 | 14m | |||||
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 23 | |
| r: 8:40 | 6m | |||||
| r20m |
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Workout Graph
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