Matt Santucci 1x1000m/r row
1,000m
Meters
9:51.8
Time
4:55.9
Pace
59
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 9:51.8 |
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 10 |
| Stroke Count | 100 |
| Drag Factor | 130 |
December 14, 2018 12:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.8 | 1,000m | 4:55.9 | 14 | 346 | 10 | |
| 9:51.8 | 1,000m | 4:55.9 | 14 | 346 | 10 | |
| r0m |
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Workout Graph
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