Matt Santucci 21097m row
21,097m
Meters
1:32:43.8
Time
2:11.8
Pace
1275
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 23 |
Stroke Count | 2137 |
Drag Factor | 130 |
December 15, 2018 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:32:43.8 | 21,097m | 2:11.8 | 153 | 825 | 23 |
18:21.1 | 4,300m | 2:08.0 | 167 | 873 | 23 |
18:23.9 | 8,600m | 2:08.3 | 165 | 869 | 24 |
18:52.6 | 12,900m | 2:11.6 | 153 | 827 | 23 |
19:48.0 | 17,200m | 2:18.1 | 133 | 756 | 23 |
17:18.2 | 21,097m | 2:13.2 | 148 | 809 | 22 |
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Workout Graph
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