Matt Santucci 500m SkiErg

500m

Meters

1:56.6

Time

1:56.6

Pace

31

Calories

Average Watts221
Calories Per Hour1059
Stroke Rate43
Stroke Count83
Drag Factor83

January 10, 2019 18:45:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.6 500m 1:56.6 221 1059 43
0:22.9 100m 1:54.5 233 1102 44
0:22.7 200m 1:53.5 239 1123 40
0:23.2 300m 1:56.0 224 1071 41
0:23.9 400m 1:59.5 205 1005 43
0:23.9 500m 1:59.5 205 1005 48

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.