Matt Santucci 500m SkiErg
500m
Meters
1:56.6
Time
1:56.6
Pace
31
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1059 |
Stroke Rate | 43 |
Stroke Count | 83 |
Drag Factor | 83 |
January 10, 2019 18:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:56.6 | 500m | 1:56.6 | 221 | 1059 | 43 |
0:22.9 | 100m | 1:54.5 | 233 | 1102 | 44 |
0:22.7 | 200m | 1:53.5 | 239 | 1123 | 40 |
0:23.2 | 300m | 1:56.0 | 224 | 1071 | 41 |
0:23.9 | 400m | 1:59.5 | 205 | 1005 | 43 |
0:23.9 | 500m | 1:59.5 | 205 | 1005 | 48 |
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