Matt Santucci 50c row
703m
Meters
2:43.9
Time
1:56.5
Pace
50
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 130 |
January 12, 2019 12:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.9 | 703m | 1:56.5 | 221 | 1060 | 22 |
| 0:43.0 | 163m | 2:11.9 | 153 | 824 | 21 |
| 0:33.0 | 142m | 1:56.1 | 223 | 1067 | 24 |
| 0:30.9 | 137m | 1:52.7 | 244 | 1139 | 23 |
| 0:29.5 | 134m | 1:50.0 | 262 | 1203 | 22 |
| 0:27.6 | 128m | 1:47.8 | 279 | 1261 | 22 |
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Workout Graph
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