Matt Santucci 1000m row
1,000m
Meters
4:11.9
Time
2:05.9
Pace
61
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 130 |
January 19, 2019 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 25 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 23 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 24 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 25 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 25 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 29 |
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