Matt Santucci 1x5:00/2:00r row
1,276
Meters
5:00.0
Time
1:57.5
Pace
86
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,300 |
| Overall Time | 7:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 130 |
February 02, 2019 12:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 29 | |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 29 | |
| r24 |
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Workout Graph
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