Matt Santucci 1x5:00/2:00r row
1,276m
Meters
5:00.0
Time
1:57.5
Pace
86
Calories
Rest Distance | 24m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,300m |
Overall Time | 7:00.0 |
Average Watts | 215 |
---|---|
Calories Per Hour | 1041 |
Stroke Rate | 29 |
Stroke Count | 144 |
Drag Factor | 130 |
February 02, 2019 12:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 29 | |
5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 29 | |
r24m |
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Workout Graph
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