Matt Santucci 1x5:00/2:00r row
1,286m
Meters
5:00.0
Time
1:56.6
Pace
88
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,309m |
| Overall Time | 7:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 125 |
February 20, 2019 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 29 | |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 29 | |
| r23m |
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Workout Graph
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