Matt Santucci 1x15c/2:00r SkiErg
156m
Meters
0:28.9
Time
1:32.6
Pace
15
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 173m |
| Overall Time | 2:28.9 |
| Average Watts | 440 |
|---|---|
| Calories Per Hour | 1815 |
| Stroke Rate | 79 |
| Stroke Count | 39 |
| Drag Factor | 212 |
March 22, 2019 12:44:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.9 | 156m | 1:32.6 | 440 | 1815 | 79 | |
| 0:28.9 | 156m | 1:32.6 | 440 | 1815 | 79 | |
| r17m |
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Workout Graph
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