Matt Santucci 500m SkiErg
500m
Meters
1:42.9
Time
1:42.9
Pace
38
Calories
Average Watts | 321 |
---|---|
Calories Per Hour | 1405 |
Stroke Rate | 39 |
Stroke Count | 67 |
Drag Factor | 179 |
April 06, 2019 08:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:42.9 | 500m | 1:42.9 | 321 | 1405 | 39 |
0:20.5 | 100m | 1:42.5 | 325 | 1418 | 44 |
0:20.3 | 200m | 1:41.5 | 335 | 1451 | 39 |
0:20.6 | 300m | 1:43.0 | 320 | 1402 | 38 |
0:20.8 | 400m | 1:44.0 | 311 | 1370 | 37 |
0:20.7 | 500m | 1:43.5 | 316 | 1386 | 41 |
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Workout Graph
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