Matt Santucci 500m SkiErg
500
Meters
1:40.1
Time
1:40.1
Pace
40
Calories
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 43 |
| Stroke Count | 73 |
| Drag Factor | 165 |
April 11, 2019 16:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.1 | 500 | 1:40.1 | 349 | 1500 | 40 | 43 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 8 | 50 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 8 | 38 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 8 | 42 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1486 | 8 | 39 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 8 | 50 |
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Workout Graph
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