Matt Santucci 500m SkiErg
500m
Meters
1:40.1
Time
1:40.1
Pace
40
Calories
Average Watts | 349 |
---|---|
Calories Per Hour | 1500 |
Stroke Rate | 43 |
Stroke Count | 73 |
Drag Factor | 165 |
April 11, 2019 16:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:40.1 | 500m | 1:40.1 | 349 | 1500 | 43 |
0:20.3 | 100m | 1:41.5 | 335 | 1451 | 50 |
0:20.3 | 200m | 1:41.5 | 335 | 1451 | 38 |
0:20.0 | 300m | 1:40.0 | 350 | 1504 | 42 |
0:20.1 | 400m | 1:40.5 | 345 | 1486 | 39 |
0:19.3 | 500m | 1:36.5 | 389 | 1640 | 50 |
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Workout Graph
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