Matt Santucci 500m SkiErg

500m

Meters

1:40.1

Time

1:40.1

Pace

40

Calories

Average Watts349
Calories Per Hour1500
Stroke Rate43
Stroke Count73
Drag Factor165

April 11, 2019 16:58:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40.1 500m 1:40.1 349 1500 43
0:20.3 100m 1:41.5 335 1451 50
0:20.3 200m 1:41.5 335 1451 38
0:20.0 300m 1:40.0 350 1504 42
0:20.1 400m 1:40.5 345 1486 39
0:19.3 500m 1:36.5 389 1640 50

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Workout Graph

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