Matt Santucci v1:00/7:11r...2 SkiErg
538m
Meters
2:00.0
Time
1:51.5
Pace
38
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 7:57.0 |
| Overall Distance | 571m |
| Overall Time | 9:57.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 36 |
| Stroke Count | 71 |
| Drag Factor | 136 |
April 27, 2019 18:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 36 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 34 | |
| r: 7:11 | 14m | |||||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 38 | |
| r: 0:46 | 19m | |||||
| r33m |
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Workout Graph
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