Matt Santucci v2:00/6:24r...2 row
1,022m
Meters
4:00.0
Time
1:57.4
Pace
69
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 9:45.0 |
| Overall Distance | 1,049m |
| Overall Time | 13:45.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 119 |
April 27, 2019 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 25 | |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 25 | |
| r: 6:24 | 11m | |||||
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 | |
| r: 3:21 | 16m | |||||
| r27m |
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Workout Graph
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