Matt Santucci 5:04 row
859m
Meters
5:04.7
Time
2:57.3
Pace
43
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 18 |
| Drag Factor | 79 |
June 26, 2019 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 859m | 2:57.3 | 63 | 515 | 19 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 19 |
| 5:04.7 | 13m | 3:00.7 | 59 | 503 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.