Matt Santucci 32x1:00/2:00r row
8,518m
Meters
32:00.0
Time
1:52.7
Pace
608
Calories
Rest Distance | 862m |
---|---|
Rest Time | 1:04:00.0 |
Overall Distance | 9,380m |
Overall Time | 1:36:00.0 |
Average Watts | 244 |
---|---|
Calories Per Hour | 1141 |
Stroke Rate | 29 |
Stroke Count | 1007 |
Drag Factor | 120 |
July 04, 2019 15:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:00.0 | 8,518m | 1:52.7 | 244 | 1141 | 29 | |
1:00.0 | 290m | 1:43.4 | 316 | 1388 | 32 | |
1:00.0 | 235m | 2:07.6 | 168 | 878 | 27 | |
1:00.0 | 291m | 1:43.0 | 319 | 1399 | 31 | |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 | |
1:00.0 | 239m | 2:05.5 | 177 | 909 | 27 | |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 33 | |
1:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | |
1:00.0 | 291m | 1:43.0 | 319 | 1399 | 31 | |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | |
1:00.0 | 294m | 1:42.0 | 329 | 1433 | 32 | |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 27 | |
1:00.0 | 295m | 1:41.6 | 333 | 1445 | 33 | |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 27 | |
1:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | |
1:00.0 | 292m | 1:42.7 | 323 | 1410 | 32 | |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | |
1:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | |
1:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | |
1:00.0 | 295m | 1:41.6 | 333 | 1445 | 33 | |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 27 | |
1:00.0 | 298m | 1:40.6 | 343 | 1480 | 35 | |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | |
1:00.0 | 302m | 1:39.3 | 357 | 1528 | 33 | |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | |
1:00.0 | 299m | 1:40.3 | 347 | 1492 | 33 | |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 27 | |
1:00.0 | 300m | 1:40.0 | 350 | 1504 | 33 | |
1:00.0 | 236m | 2:07.1 | 170 | 886 | 28 | |
1:00.0 | 303m | 1:39.0 | 361 | 1541 | 34 | |
1:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | |
r862m |
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Workout Graph
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