Matt Santucci 4:30 row
946m
Meters
4:30.9
Time
2:23.1
Pace
53
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 123 |
August 01, 2019 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.9 | 946m | 2:23.1 | 119 | 710 | 23 |
| 4:30.9 | 947m | 2:23.0 | 120 | 711 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4495 darts