Matt Santucci 11:56 row
2,930m
Meters
11:56.4
Time
2:02.2
Pace
190
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 120 |
August 08, 2019 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.4 | 2,930m | 2:02.2 | 192 | 959 | 22 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 11:56.4 | 455m | 2:07.9 | 167 | 875 | 22 |
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Workout Graph
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Stroke pyramid 1-12-1