Matt Santucci 4:45 row
999m
Meters
4:45.4
Time
2:22.8
Pace
56
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
Stroke Rate | 22 |
Stroke Count | 105 |
Drag Factor | 123 |
August 09, 2019 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:45.4 | 999m | 2:22.8 | 120 | 713 | 22 |
4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 22 |
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Workout Graph
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