Matt Santucci 5x2:00/2:00r row
2,168m
Meters
10:00.0
Time
2:18.3
Pace
205
Calories
| Rest Distance | 378m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,546m |
| Overall Time | 20:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 125 |
August 12, 2019 15:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 23 | |
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 31 | |
| 2:00.0 | 585m | 1:42.5 | 324 | 1416 | 32 | |
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 32 | |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 22 | |
| r378m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Gave up