Matt Santucci 11:54 row
3,003m
Meters
11:54.6
Time
1:58.9
Pace
200
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 124 |
August 13, 2019 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.6 | 3,003m | 1:58.9 | 208 | 1015 | 25 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 |
| 11:54.6 | 471m | 2:01.6 | 194 | 969 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
14750