Matt Santucci 13:23 row
3,020m
Meters
13:23.3
Time
2:12.9
Pace
180
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 115 |
August 17, 2019 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.3 | 3,020m | 2:12.9 | 149 | 812 | 23 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 13:23.3 | 743m | 2:16.8 | 137 | 770 | 23 |
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