Matt Santucci 13:16 row
3,025m
Meters
13:16.3
Time
2:11.6
Pace
183
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 304 |
| Drag Factor | 123 |
August 22, 2019 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.3 | 3,025m | 2:11.6 | 153 | 828 | 23 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 |
| 13:16.3 | 730m | 2:14.4 | 144 | 795 | 23 |
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