Matt Santucci 7:19 row
1,543m
Meters
7:19.1
Time
2:22.2
Pace
87
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 115 |
September 17, 2019 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.1 | 1,543m | 2:22.2 | 121 | 718 | 21 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 7:19.1 | 485m | 2:23.4 | 119 | 708 | 21 |
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Workout Graph
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