Matt Santucci 17:00 row
3,837m
Meters
17:00.0
Time
2:12.9
Pace
234
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 402 |
| Drag Factor | 113 |
September 18, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,837m | 2:12.9 | 149 | 812 | 23 |
| 4:00.0 | 818m | 2:26.6 | 111 | 681 | 21 |
| 8:00.0 | 934m | 2:08.4 | 165 | 867 | 24 |
| 12:00.0 | 908m | 2:12.1 | 152 | 821 | 24 |
| 16:00.0 | 939m | 2:07.7 | 168 | 877 | 25 |
| 17:00.0 | 238m | 2:06.0 | 175 | 901 | 25 |
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Workout Graph
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