Matt Santucci 1x500m/1:00r SkiErg
500m
Meters
2:04.7
Time
2:04.7
Pace
31
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 507m |
| Overall Time | 3:04.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 135 |
September 21, 2019 18:57:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 28 | |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 28 | |
| r7m |
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Workout Graph
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