Matt Santucci 4:21 row
1,007m
Meters
4:21.5
Time
2:09.8
Pace
61
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 106 |
September 22, 2019 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.5 | 1,007m | 2:09.8 | 160 | 850 | 21 |
| 4:21.5 | 1,008m | 2:09.7 | 160 | 851 | 21 |
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Workout Graph
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