Matt Santucci 13:55 row

3,049m

Meters

13:55.2

Time

2:16.9

Pace

177

Calories

Average Watts136
Calories Per Hour768
Stroke Rate21
Stroke Count305
Drag Factor117

September 25, 2019 18:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:55.2 3,049m 2:16.9 136 768 21
5:00.0 1,100m 2:16.3 138 775 22
10:00.0 1,093m 2:17.2 135 766 21
13:55.2 857m 2:17.2 135 766 22

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Workout Graph

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