Matt Santucci 8:16 row
1,804m
Meters
8:16.4
Time
2:17.5
Pace
104
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 22 |
Stroke Count | 180 |
Drag Factor | 117 |
September 25, 2019 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:16.4 | 1,804m | 2:17.5 | 134 | 762 | 22 |
5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
8:16.4 | 711m | 2:18.1 | 133 | 757 | 22 |
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Workout Graph
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