Matt Santucci 20:22 row
5,009
Meters
20:22.9
Time
2:02.0
Pace
333
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 117 |
September 27, 2019 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.9 | 5,009 | 2:02.0 | 192 | 962 | 333 | 23 |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 100 | 24 |
| 12:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 100 | 23 |
| 18:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 101 | 24 |
| 20:22.9 | 483 | 2:27.9 | 108 | 672 | 32 | 24 |
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Workout Graph
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